by Heather Fountain | Nov 14, 2023 | Coaching, Hypnotherapy, LifeSkills
It’s common to feel burnt out towards the end of the year due to increased workloads, deadline pressures, and the desire to wrap up the year on a high note. End of year burnout is fatigue that manifests itself towards the end of the year. It is as a direct...
by Heather Fountain | Sep 5, 2023 | General Hypnosis
Can hypnotherapy assist sports people to improve their performance? Additionally, in my opinion, imagery and self-hypnosis techniques can be used by sports people for injury recovery. These techniques are showing promise as a standard part of a sports person’s...
