by Heather Fountain | Sep 7, 2023 | Relationship Counselling
Setting boundaries in a relationship is an important step towards maintaining healthy and balanced interactions with your partner. Here are some tips on how to set boundaries in a relationship: Know what you want: Before setting boundaries, it’s important to know what...
by Heather Fountain | Sep 5, 2023 | Coaching, LifeSkills
Values matter a lot because they shape how we think, feel, and act. They show what we care about most in life and are often called our personal rules or life goals. We might have different goals for different situations, like getting a raise or a new car, finishing a...