by Heather Fountain | Sep 15, 2023 | General Hypnosis, Lay Counselling
Fear is a natural emotion that is triggered by a perceived threat. It can be caused by a variety of factors, including past experiences, genetics, and environmental factors. Hypnotherapy is a technique that can help individuals overcome their fears by accessing their...
by Heather Fountain | Jul 13, 2023 | Therapy, Wellness
Obsessive-compulsive disorder (OCD) is a mental health condition that involves intrusive and unwanted thoughts, feelings, or urges (obsessions) that cause anxiety and repetitive behaviors (compulsions) that aim to reduce the anxiety. Hypnosis is a healing modality...