My Blog

Smoking and Hypnosis

Smoking and Hypnosis

Why is it when we decide to give up on habits that no longer serve us well, that we so often fail at these attempts and eventually we get back to where we started? The truth of it is, we have a conscious and subconscious mind and unless you align the two, the new...

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Digital Detox and Hypnotherapy

I recently went out to dinner with a good friend of mine and whilst we were having dinner I noticed a family in the restaurant, two young boys and of course Mom and Dad. They were celebrating the birthday of one of the boys. So why did I notice them? Not for one...

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