How many hypnotherapy sessions will I need?

Many people who seek hypnotherapy often introduce themselves using their name when attending their first session with their chosen Hypnotherapist. The second most common question they ask is, “how many sessions do you think I will need”? Before a...
Body & Mind Wellness & Talk Day – 27 July

Body & Mind Wellness & Talk Day – 27 July

Exciting news! There is a Body & Mind Wellness & Talk day being held at the Kloof Country Club on 27 July. Jackie Higham and I will be hosting a hypnotherapy stand during the day between the hours 10am and 5pm. We look forward to meeting with you and having a...

Hypnotherapy can assist with: Low Self-Esteem

Low self-esteem is a thinking disorder in which an individual believes they are inadequate, unacceptable, unworthy, unlovable and incompetent. This way of thinking can permeate every aspect of a person’s life and can be very destructive. Anyone who is motivated to...