Body & Mind Wellness & Talk Day – 27 July

Body & Mind Wellness & Talk Day – 27 July

Exciting news! There is a Body & Mind Wellness & Talk day being held at the Kloof Country Club on 27 July. Jackie Higham and I will be hosting a hypnotherapy stand during the day between the hours 10am and 5pm.

We look forward to meeting with you and having a chat.

Hypnotherapy can assist with: Low Self-Esteem

Low self-esteem is a thinking disorder in which an individual believes they are inadequate, unacceptable, unworthy, unlovable and incompetent. This way of thinking can permeate every aspect of a person’s life and can be very destructive. Anyone who is motivated to help themselves to overcome low self-esteem, can do so, if they are determined, are able to persevere and have patience

Hypnotherapy for assisting with low self-esteem can help anyone, no matter what their economic level or religion. Millions of people suffer from low self-esteem and this includes men and women of all ages and cultures.

June is “Build your self-esteem“ month. Look out for the articles on the subject that I post on Facebook and my blogs which can assist you in your journey to self-discovery. The common symptoms of low self-esteem respond very well to hypnotherapy.

If you have any questions, please contact me on


Free hypnotherapy session in Durban

Free hypnotherapy session in Durban

Congratulations to Vanitha Chetty

Vanitha attended the Mind, Body Spirit wellness festival at Gateway this weekend and won a surprise gift. She has received a free hypnotherapy session focusing on deep relaxation, at my rooms in Durban.


Mind, Body, Spirit Wellness Festival

Mind, Body, Spirit Wellness Festival

I shared a stand at the Mind, Body Spirit wellness festival at Gateway Wave Park, for the last four days with my colleagues in hypnosis, John Dutton, Petra Nichol and Leanne Pillay. We met some interesting people and it was wonderful to interact with visitors and those who showed an interest in hypnotherapy.

I gave a  talk at the festival and this focused on advising people that they could  have a positive experience with hypnosis. I did this by explaining what to look for when wanting to engage with a hypnotherapist. I also addressed a few common misperceptions about hypnosis and basically how hypnosis works. Lorraine, a client and friend, gave a short resume of her initial sceptism of hypnotherapy and subsequent experience of being hypnotised by me, after much convincing.

John Dutton, Heather Fountain and Jackie Higham

Our Hypnotherapy stand

Heather speaking

James, Leanne, Heather and John