Lay Counselling

One-on-one counselling is a useful therapy to assist individuals in growing and developing their own self-awareness and dealing with issues that may hold them back

Hypnotherapy

Non-medical hypnotherapy assists with the treatment of psychological and physical challenges, and is often used when traditional treatments have not been successful

Coaching

Focused on developing a growth mindset, one-on-one coaching is idealy suited for those wishing to achive their full potential and to succeed in life and in business

Hello I’m Heather

Advanced Level Hypnosis Practitioner

Throughout my life, working with, and more importantly, helping people has been my passion. I have mentored and coached people in the business world for many years. I have drawn from the knowledge and skills I have gained over the years as well as broadening and developing myself through the study of hypnotherapy, Neuro Linguistic Programming (NLP) and counselling, I am able to offer professional, confidential non-medical hypnotherapy and related services, to those in need.

I am able to assist with

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Anxiety/Panic Attacks relief

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Sports Improvement

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Overcomming Fears/Phobias

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Addictions, specific or general

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Improve low self esteem

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Smoking cessation

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Stress elimination

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Sleep disorders

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Improve Focus & Concentration

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Pain Control

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Depression

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Weight loss

My Approach And Values

“My goal is to guide you towards self-reliance so that you have full control of the life you wish to live”

Clients come to me from all walks of life, with their unique journey and as they put their faith and trust in me, I give them my complete attention with nothing but an open mind and many years experience dealing with people.  I provide a professional, safe and confidential environment where you can relax and start the healing process.

“…..Now, after only a few sessions, and with the aid of a CD to help me relax and fall into a restful sleep at night, I can honestly say that I feel so much better, and back to my “happy-go-lucky” self again – reiterated by friends and family that I am “back to my bubbly self. Thanks Heather

~ Lorraine

“Basically I just felt terrible, my self-esteem was rock-bottom and I really had difficulty getting out of bed in the morning. Frankly I couldn’t find a reason to and hated my job. Heather changed that in a few sessions. She gave me a alternative way to look at my life, a way to pull myself back up and a realisation that even in a bad place there is a way of beating it. Heather I salute you”

~ Leyton

“What a difference in my son since he saw you, it is unbelievable”

~ Leslie

I arrived in a mess, anxious, no sleep, exhausted and three days later I am still sleeping so well, am calm, relaxed and heading back to me again.

~ Geetha

You’re such a special soul and in my universe you’re the most favorite hypnotist of all eternity. It’s wonderful that you’re living your purpose my friend. May the blessing of that take your breath away every day, more and more.

The boys and I are so happy also. Life has become beautiful and fun and so easy since we chose better for ourselves. Hypnosis saved me, and us but you know this already.

~ Adele

“I was pasted! Lol – slept like a stone. Woke up as fresh as a daisy this morning – my mindset is different I can’t explain it. I feel free. I was motivated enough to start my dry land strength work which I’ve had no drive or motivation to do for the past 2 weeks. My cat  came and lay with me while I was stretching and started licking and biting me and I just lay there and laughed and laughed – I can’t remember when last I laughed. I can feel the shift. I feel so different. I can’t explain. Wow! Thank you! I do feel like I could sleep more which I may just do just now – a little power nap. Yes I could listen thank you so much for so much you are one in a million. You have changed my life. Onwards and upwards. Tick tick I am the clock Day 1 of my new life. Watch me soar like an eagle all thanks to you.

~ Wendy

“Hi Heather. I just wanted to say thank you so much. I don’t know what happened since Saturday night. But I feel different. I feel so much calmer that I even asked my boyfriend to go out and be with his friends for a while. I feel a little stronger like I have more trust as well. Thank you so much.

Have a wonderful day”

~ Esta

Contact Me

Ask a question or book an appointment below. For emergencies call 10111 or visit your nearest hospital

11 + 7 =

082 887 9099

Morningside, DURBAN, S.A.

info@thispractice.net