Individual Counselling

One-on-one counselling is a useful therapy to assist individuals in growing and developing their own self-awareness and dealing with issues that may hold them back

Hypnotherapy

Non-medical hypnotherapy assists with the treatment of psychological and physical challenges, and is often used when traditional treatments have not been successful

Coaching

Focused on developing a growth mindset, one-on-one coaching is idealy suited for those wishing to achive their full potential and to succeed in life and in business

Hello I’m Heather

Advanced Level Hypnosis Practitioner

Throughout my life, working with, and more importantly, helping people has been my passion. I have mentored and coached people in the business world for many years. I have drawn from the knowledge and skills I have gained over the years as well as broadening and developing myself through the study of hypnotherapy, Neuro Linguistic Programming (NLP) and counselling, I am able to offer professional, confidential non-medical hypnotherapy and related services, to those in need.

My Expertise

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Anxiety/Panic Attacks relief

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Combat depression

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Combat Fears/Phobias

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Addictions, specific or general

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Pain control

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Smoking cessation

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Stress elimination

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Sleep disorders

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Improve Focus and concentration

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Improve low self esteem

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Sports improvement

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Weight loss

My Approach And Values

“My goal is to guide you towards self-reliance so that you have full control of the life you wish to live”

Clients come to me from all walks of life, with their unique journey and as they put their faith and trust in me, I give them my complete attention with nothing but an open mind and many years experience dealing with people.  I provide a professional, safe and confidential environment where you can relax and start the healing process.

~ Lorraine

“Stress, anxiety, restless sleep, insomnia, general feeling of ‘not being able to cope’, were all symptoms I have been experiencing during the past 18 months or so. Hypnotherapy – “Huh”, I thought, how on earth can that help? Well, let me say that after just one session I felt more relaxed and able to cope, but most importantly how to ‘breathe’ my way through a stressful situation instead of over-reacting and making the situation worse.

Now, after only a few sessions, and with the aid of a CD to help me relax and fall into a restful sleep at night, I can honestly say that I feel so much better, and back to my “happy-go-lucky” self again – reiterated by friends and family that I am “back to my bubbly self. Thanks Heather

 

~ Leyton

Basically I just felt terrible, my self-esteem was rock-bottom and I really had difficulty getting out of bed in the morning. Frankly I couldn’t find a reason to and hated my job. Heather changed that in a few sessions. She gave me a alternative way to look at my life, a way to pull myself back up and a realisation that even in a bad place there is a way of beating it. Heather I salute you.

 

~ Client 1

What a difference in my son since he saw you, it is unbelievable

~ Client 2

I arrived in a mess, anxious, no sleep, exhausted and three days later I am still sleeping so well, am calm, relaxed and heading back to me again.

~ Client 3

I was amazed at how great I felt after our hypnotherapy session. So much calmer, more positive & more energy, even days later. I’m surprised as these were not even things we worked on! But there’s definitely a significant change. Thank you for a great 1st session

~ Client 4

At first, I hardly noticed the subtle changes and then as I listened to the sessions provided by you, the changes grew stronger and two months later I cannot believe how much more control I have over my anger and able to control my emotions using the techniques you provided me with. Thank you for listening, your beautiful calm voice and believing in me when I didn’t.

Contact Me

Ask a question or book an appointment below. For emergencies call 10111 or visit your nearest hospital

8 + 6 =

082 887 9099

Morningside, DURBAN, S.A.

info@thispractice.net

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