Dragonfly Therapy Durban

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Hypnotherapy

Hypnotherapy assists with the treatment of psychological and physical challenges, and is often used when traditional treatments have not been successful. During hypnosis the conscious mind gets bypassed through a process of relaxation and the subconscious mind becomes receptive to new ideas.

Hypnosis allows you to access your imagination, change instinctive behaviors in yourself and create profoundly good feelings of confidence, motivation and exhilaration which you can take with you into your life.

I am able to assist with :

  • Smoking cessation
  • Boosting your confidence
  • Sleeping disorders
  • Improving focus and concentration
  • Confident public speaking
  • Overcoming shyness
  • Overcoming procrastination
  • Controlling anger
  • Controlling fears/phobias
  • Weight loss
  • Health and wellbeing
  • Healthy eating
  • Bed wetting
  • Stress
  • Motivation to exercise
  • Nail biting
  • Reducing alcohol use
  • Relaxation
  • Pain Control
  • IBS
  • Reducing addiction
  • Sports improvement
  • Past life regression
  • The list is endless…

What Clients Have to Say

“Stress, anxiety, restless sleep, insomnia, general feeling of ‘not being able to cope’, were all symptoms I have been experiencing during the past 18 months or so. Hypnotherapy – “Huh”, I thought, how on earth can that help? Well, let me say that after just one session I felt more relaxed and able to cope, but most importantly how to ‘breathe’ my way through a stressful situation instead of over-reacting and making the situation worse.

Now, after only a few sessions, and with the aid of a CD to help me relax and fall into a restful sleep at night, I can honestly say that I feel so much better, and back to my “happy-go-lucky” self again – reiterated by friends and family that I am “back to my bubbly self. Thanks Heather

~ Lorraine

Basically I just felt terrible, my self-esteem was rock-bottom and I really had difficulty getting out of bed in the morning. Frankly I couldn’t find a reason to and hated my job. Heather changed that in a few sessions. She gave me a alternative way to look at my life, a way to pull myself back up and a realisation that even in a bad place there is a way of beating it. Heather I salute you.

~ Leyton